Third Age Fulfillment Coaching

Are you in the 50+ age group and…

▪  Willing to pursue your passion, if you only knew what it was?
▪  Ready to re-assess your previous life choices and explore new possibilities?
▪  Struggling to balance self-care and care for others?
▪  Feel the old model of aging is irrelevant?
▪  Intend to make the rest of your life, the best of your life?

Then Third Age Fulfillment Coaching is for you!

Third Age (roughly from age 50 to 80) is a period rich in possibilities and potential. It is a 30+ year life bonus that was not available to previous generations. In Third Age your focus shifts from outer achievement to inner fulfillment. By looking within, you find what gives you purpose and passion so your Third Age truly becomes the best part of your life.

What is Third Age Fulfillment Coaching program?

Third Age Fulfillment Coaching Program gives you the opportunity to think of this new period of your life in creative ways and to explore what it is you want to be and do with this time in your life. The Program is based on the multiyear study of the challenges and opportunities of aging by Dr William Sadler, author of The Third Age, Six Principles of Growth and Renewal After Forty.

You begin by completing the thought-provoking self-assessment to determine where you are in relationship to your own Third Age. This pre-work is followed by twelve weekly sessions using the specially developed Third Age Workbook coupled with the on-going support of Vickie Townson, a trained and licensed Third Age Coach.

During the Program, you will:

▪  Understand the characteristics of Third Age and how it relates to your life;
▪  Redefine what success means to you;
▪  Learn how to balance mindful reflection and risk-taking;
▪  Develop realistic optimism;
▪  Balance work and play;
▪  Build a more caring life that includes self-care and care of others
▪  Create a Third Age Life Portfolio that is unique to you.

Each session builds upon the work of the previous sessions and assists you in making powerful choices that lead you to rewarding Third Age roles and identities.

The Program can be done individually, as a couple, or as part of a group. The following are details of the format for each:

The Individual Program consists of twelve weekly 60-minute telephone sessions. The Program includes e-mail access with Vickie between sessions and a 30-minute coaching call with Vickie to be scheduled after the last session.

If you and your spouse prefer to work together, the Couple Program consists of twelve weekly 75-minute telephone sessions. The Program includes e-mail access with Vickie between sessions and an individual 30-minute coaching call with Vickie to be scheduled after the last session.

If you prefer group interaction, the Group Program consists of twelve weekly 90-minute telephone sessions (using a designated bridge line). Each group is limited to 6 participants. The Program includes e-mail access with Vickie between sessions and an individual 30-minute coaching call with Vickie to be scheduled after the last session.

Schedule of up-coming Group Programs

Contact Vickie for more information.

Start now…because you have so much living to do!

Testimonial:
“Although retired, I was feeling somewhat harried by too many commitments and obligations. Through the Third Age program and with Vickie’s help and encouragement, I discovered a way to manage my “wants” and “shoulds” and the importance of caring for me…The combination of exercises and activities were stimulating and thought provoking. This experience, which has unveiled to me new aspects of retirement and aging, has been very useful and rewarding.”
J.M.